Jim Foster 5:07 row
758
Meters
5:07.1
Time
3:22.5
Pace
38
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 80 |
October 27, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 758 | 3:22.5 | 42 | 444 | 38 | 22 | 117 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 23 | 117 |
| 5:07.1 | 15 | 3:56.6 | 26 | 390 | 1 | 8 | 118 |
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