Jim Foster 4:07 row
735
Meters
4:07.4
Time
2:48.2
Pace
38
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 80 |
October 28, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.4 | 735 | 2:48.2 | 73 | 552 | 38 | 24 | 124 |
| 4:07.4 | 736 | 2:48.0 | 74 | 553 | 38 | 24 | 124 |
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