Jim Foster 6000m row
6,000
Meters
26:50.3
Time
2:14.1
Pace
360
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 79 |
October 29, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.3 | 6,000 | 2:14.1 | 145 | 798 | 360 | 22 | 141 |
| 5:31.7 | 1,200 | 2:18.2 | 133 | 756 | 70 | 22 | 138 |
| 5:17.7 | 2,400 | 2:12.3 | 151 | 819 | 73 | 22 | 138 |
| 5:22.8 | 3,600 | 2:14.5 | 144 | 795 | 72 | 23 | 136 |
| 5:23.9 | 4,800 | 2:14.9 | 142 | 790 | 71 | 23 | 140 |
| 5:14.3 | 6,000 | 2:10.9 | 156 | 836 | 74 | 23 | 154 |
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Workout Graph
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