Jim Foster 5:07 row
754
Meters
5:07.3
Time
3:23.7
Pace
37
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 79 |
October 29, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 754 | 3:23.7 | 41 | 442 | 37 | 22 | 108 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 36 | 23 | 109 |
| 5:07.3 | 15 | 4:03.3 | 24 | 383 | 1 | 8 | 107 |
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