Jim Foster 3:12 row
589
Meters
3:12.1
Time
2:43.0
Pace
31
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 78 |
October 30, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.1 | 589 | 2:43.0 | 81 | 577 | 31 | 24 | 102 |
| 3:12.1 | 590 | 2:42.7 | 81 | 579 | 31 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.