Jim Foster 3:08 row
644
Meters
3:08.2
Time
2:26.1
Pace
36
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 83 |
November 03, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.2 | 644 | 2:26.1 | 112 | 686 | 36 | 22 |
| 3:08.2 | 644 | 2:26.1 | 112 | 686 | 36 | 22 |
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Workout Graph
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