Jim Foster 3:21 row
643
Meters
3:21.8
Time
2:36.9
Pace
35
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 84 |
November 06, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.8 | 643 | 2:36.9 | 91 | 611 | 35 | 23 | 111 |
| 3:21.8 | 644 | 2:36.6 | 91 | 613 | 35 | 23 | 111 |
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