Jim Foster 3:08 row
687
Meters
3:08.3
Time
2:17.0
Pace
40
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 82 |
November 10, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.3 | 687 | 2:17.0 | 136 | 767 | 40 | 22 | 135 |
| 3:08.3 | 688 | 2:16.8 | 137 | 770 | 40 | 22 | 135 |
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