Jim Foster 3:06 row
605
Meters
3:06.9
Time
2:34.4
Pace
32
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 83 |
November 11, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.9 | 605 | 2:34.4 | 95 | 626 | 32 | 23 | 110 |
| 3:06.9 | 606 | 2:34.2 | 95 | 628 | 32 | 23 | 110 |
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