Jim Foster 3:06 row
665
Meters
3:06.0
Time
2:19.8
Pace
39
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 115 |
November 24, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.0 | 665 | 2:19.8 | 128 | 740 | 39 | 21 | 113 |
| 3:06.0 | 665 | 2:19.8 | 128 | 740 | 39 | 21 | 113 |
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