Jim Foster 8:04 row
1,552
Meters
8:04.8
Time
2:36.1
Pace
92
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 104 |
December 08, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.8 | 1,552 | 2:36.1 | 92 | 616 | 92 | 25 | 123 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 68 | 27 | 136 |
| 8:04.8 | 484 | 3:10.9 | 50 | 473 | 24 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.