Jim Foster 6:54 row
1,318
Meters
6:54.6
Time
2:37.2
Pace
80
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 114 |
December 15, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.6 | 1,318 | 2:37.2 | 90 | 609 | 80 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 66 | 27 |
| 6:54.6 | 284 | 3:21.7 | 43 | 446 | 14 | 21 |
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Workout Graph
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