Jim Foster 5:06 row
1,025
Meters
5:06.4
Time
2:29.4
Pace
57
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 117 |
December 22, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,025 | 2:29.4 | 105 | 660 | 57 | 22 | 131 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 23 | 115 |
| 5:06.4 | 16 | 3:20.0 | 44 | 450 | 1 | 11 | 148 |
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Workout Graph
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