Jim Foster 2:59 row
516
Meters
2:59.5
Time
2:53.9
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 114 |
December 24, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.5 | 516 | 2:53.9 | 67 | 528 | 26 | 24 |
| 2:59.5 | 517 | 2:53.5 | 67 | 530 | 26 | 24 |
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Workout Graph
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