Jim Foster 3:05 row
650
Meters
3:05.0
Time
2:22.3
Pace
37
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 114 |
January 02, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.0 | 650 | 2:22.3 | 121 | 717 | 37 | 20 |
| 3:05.0 | 651 | 2:22.0 | 122 | 719 | 37 | 20 |
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Workout Graph
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