Jim Foster 3:24 row
781
Meters
3:24.3
Time
2:10.7
Pace
49
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 127 |
January 09, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.3 | 781 | 2:10.7 | 156 | 838 | 49 | 19 | 129 |
| 3:24.3 | 782 | 2:10.6 | 157 | 840 | 49 | 19 | 129 |
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