Jim Foster 3:05 row
670
Meters
3:05.9
Time
2:18.7
Pace
39
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 118 |
January 15, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.9 | 670 | 2:18.7 | 131 | 751 | 39 | 23 | 121 |
| 3:05.9 | 671 | 2:18.5 | 132 | 753 | 39 | 23 | 121 |
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