Jim Foster 6000m row
6,000
Meters
27:05.5
Time
2:15.4
Pace
361
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 511 |
| Drag Factor | 121 |
January 31, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.5 | 6,000 | 2:15.4 | 141 | 784 | 361 | 18 | 137 |
| 5:42.4 | 1,200 | 2:22.6 | 121 | 714 | 69 | 19 | 121 |
| 5:28.5 | 2,400 | 2:16.8 | 136 | 769 | 71 | 18 | 131 |
| 5:22.8 | 3,600 | 2:14.5 | 144 | 795 | 73 | 19 | 136 |
| 5:22.2 | 4,800 | 2:14.2 | 145 | 797 | 72 | 19 | 143 |
| 5:09.6 | 6,000 | 2:09.0 | 163 | 861 | 76 | 19 | 156 |
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Workout Graph
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