Jim Foster 3:06 row
652
Meters
3:06.8
Time
2:23.2
Pace
37
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 130 |
February 02, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.8 | 652 | 2:23.2 | 119 | 709 | 37 | 19 | 118 |
| 3:06.8 | 653 | 2:23.0 | 120 | 711 | 37 | 19 | 118 |
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Workout Graph
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