Jim Foster 3:07 row
670
Meters
3:07.1
Time
2:19.6
Pace
39
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 117 |
February 15, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.1 | 670 | 2:19.6 | 129 | 742 | 39 | 19 | 122 |
| 3:07.1 | 671 | 2:19.4 | 129 | 744 | 39 | 19 | 122 |
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