Jim Foster 3:15 row
710
Meters
3:15.4
Time
2:17.6
Pace
42
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 117 |
February 20, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.4 | 710 | 2:17.6 | 134 | 762 | 42 | 21 | 116 |
| 3:15.4 | 711 | 2:17.4 | 135 | 764 | 42 | 21 | 116 |
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Workout Graph
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