Jim Foster 5:06 row
1,037
Meters
5:06.9
Time
2:27.9
Pace
57
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 116 |
February 20, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,037 | 2:27.9 | 108 | 671 | 57 | 21 | 124 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 123 |
| 5:06.9 | 19 | 3:01.5 | 58 | 501 | 1 | 9 | 125 |
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Workout Graph
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