Jim Foster 3:05 row
627
Meters
3:05.7
Time
2:28.0
Pace
35
Calories
75
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 96 |
February 24, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.7 | 627 | 2:28.0 | 108 | 670 | 35 | 23 | 75 |
| 3:05.7 | 628 | 2:27.8 | 108 | 672 | 35 | 23 | 75 |
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Workout Graph
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