Jim Foster 5:06 row
916
Meters
5:06.6
Time
2:47.3
Pace
47
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 80 |
February 24, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 916 | 2:47.3 | 75 | 556 | 47 | 21 | 116 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 | 114 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 1 | 9 | 119 |
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Workout Graph
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Detected some HRM instability.