Jim Foster 3:07 row
683
Meters
3:07.4
Time
2:17.1
Pace
41
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 106 |
March 02, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.4 | 683 | 2:17.1 | 136 | 766 | 41 | 19 | 127 |
| 3:07.4 | 684 | 2:16.9 | 136 | 768 | 41 | 19 | 127 |
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