Jim Foster 3:05 row
618
Meters
3:05.0
Time
2:29.6
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 104 |
March 06, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.0 | 618 | 2:29.6 | 104 | 659 | 34 | 19 |
| 3:05.0 | 618 | 2:29.6 | 104 | 659 | 34 | 19 |
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Workout Graph
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