Jim Foster 171m row
171
Meters
1:01.6
Time
3:00.1
Pace
9
Calories
59
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 109 |
March 14, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.6 | 171 | 3:00.1 | 60 | 506 | 9 | 19 | 59 |
| 0:53.6 | 171 | 2:36.7 | 91 | 612 | 9 | 19 | 59 |
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Workout Graph
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