Jim Foster 3:06 row
698
Meters
3:06.5
Time
2:13.5
Pace
43
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 110 |
March 19, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.5 | 698 | 2:13.5 | 147 | 805 | 43 | 21 | 130 |
| 3:06.5 | 699 | 2:13.4 | 147 | 807 | 43 | 21 | 130 |
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