Jim Foster 3:08 row
711
Meters
3:08.0
Time
2:12.2
Pace
43
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 108 |
March 27, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.0 | 711 | 2:12.2 | 151 | 821 | 43 | 21 | 125 |
| 3:08.0 | 712 | 2:12.0 | 152 | 823 | 43 | 21 | 125 |
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Workout Graph
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