Sign Up

Jim Foster 6000m row

6,000

Meters

26:09.5

Time

2:10.7

Pace

371

Calories

140

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate19
Stroke Count508
Drag Factor110

March 29, 2026 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:09.5 6,000 2:10.7 156 838 371 19 140
2:18.4 500 2:18.4 132 754 29 19 117
2:13.1 1,000 2:13.1 148 810 30 19 128
2:10.9 1,500 2:10.9 156 837 31 19 129
2:09.7 2,000 2:09.7 160 852 31 19 136
2:09.4 2,500 2:09.4 162 855 32 19 141
2:08.7 3,000 2:08.7 164 865 31 20 146
2:10.0 3,500 2:10.0 159 848 31 19 142
2:11.1 4,000 2:11.1 155 834 31 19 143
2:09.8 4,500 2:09.8 160 850 31 20 149
2:09.3 5,000 2:09.3 162 857 31 20 151
2:10.6 5,500 2:10.6 157 840 31 20 150
2:08.7 6,000 2:08.7 164 865 32 20 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.