Jim Foster 3:05 row
608
Meters
3:05.9
Time
2:32.8
Pace
33
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 110 |
April 08, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.9 | 608 | 2:32.8 | 98 | 637 | 33 | 21 | 129 |
| 3:05.9 | 609 | 2:32.6 | 98 | 638 | 33 | 21 | 129 |
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Workout Graph
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