Jim Foster 15:49 row
3,348
Meters
15:49.5
Time
2:21.8
Pace
200
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 108 |
April 20, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.5 | 3,348 | 2:21.8 | 123 | 722 | 200 | 19 | 126 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 20 | 113 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 18 | 143 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 64 | 20 | 151 |
| 15:49.5 | 105 | 3:55.7 | 27 | 391 | 6 | 17 | 99 |
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Workout Graph
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