Jim Foster 10:06 row
2,094
Meters
10:06.5
Time
2:24.8
Pace
119
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 107 |
April 23, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,094 | 2:24.8 | 115 | 696 | 119 | 20 | 118 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 | 111 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 20 | 122 |
| 10:06.5 | 16 | 3:23.1 | 42 | 443 | 1 | 9 | 122 |
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