Jim Foster 6:07 row
861
Meters
6:07.3
Time
3:33.2
Pace
43
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 106 |
May 01, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.3 | 861 | 3:33.2 | 36 | 421 | 43 | 17 | 116 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 18 | 113 |
| 6:07.3 | 141 | 3:58.6 | 26 | 374 | 7 | 16 | 120 |
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Workout Graph
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