Jim Foster 5:05 row

1,042

Meters

5:05.8

Time

2:26.7

Pace

60

Calories

125

Heart Rate

Average Watts111
Calories Per Hour706
Stroke Rate19
Stroke Count98
Drag Factor106

May 04, 2026 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:05.8 1,042 2:26.7 111 706 60 19 125
5:00.0 1,030 2:25.6 113 708 59 20 126
5:05.8 13 3:43.0 32 620 1 0 125

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Workout Graph

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