Jim Foster 3:07 row
705
Meters
3:07.0
Time
2:12.6
Pace
43
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 106 |
May 10, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.0 | 705 | 2:12.6 | 150 | 827 | 43 | 17 | 122 |
| 3:07.0 | 706 | 2:12.4 | 151 | 827 | 43 | 17 | 122 |
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Workout Graph
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