Jim Foster 3:05 row
645
Meters
3:05.5
Time
2:23.7
Pace
37
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 119 |
June 01, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.5 | 645 | 2:23.7 | 118 | 718 | 37 | 19 | 106 |
| 3:05.5 | 646 | 2:23.5 | 118 | 718 | 37 | 19 | 106 |
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