Jim Foster 3:08 row
683
Meters
3:08.8
Time
2:18.2
Pace
40
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 119 |
June 05, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.8 | 683 | 2:18.2 | 133 | 762 | 40 | 20 | 118 |
| 3:08.8 | 684 | 2:18.0 | 133 | 762 | 40 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.