Jim Foster 3:07 row
605
Meters
3:07.4
Time
2:34.8
Pace
33
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 118 |
June 05, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.4 | 605 | 2:34.8 | 94 | 633 | 33 | 23 | 122 |
| 3:07.4 | 605 | 2:34.8 | 94 | 633 | 33 | 23 | 122 |
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