Jim Foster 3:06 row
638
Meters
3:06.6
Time
2:26.2
Pace
36
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 118 |
July 10, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.6 | 638 | 2:26.2 | 112 | 694 | 36 | 19 | 108 |
| 3:06.6 | 639 | 2:26.0 | 112 | 694 | 36 | 19 | 108 |
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