Jim Foster 1:03 row
194
Meters
1:03.7
Time
2:44.1
Pace
10
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 118 |
July 11, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.7 | 194 | 2:44.1 | 79 | 565 | 10 | 18 | 90 |
| 1:03.7 | 194 | 2:44.1 | 79 | 565 | 10 | 18 | 90 |
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