Jim Foster 3:08 row
589
Meters
3:08.7
Time
2:40.1
Pace
31
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 118 |
September 16, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.7 | 589 | 2:40.1 | 85 | 591 | 31 | 20 | 114 |
| 3:08.7 | 590 | 2:39.9 | 86 | 591 | 31 | 20 | 114 |
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