Jim Foster 1:30:08 row
14,621
Meters
1:30:08.6
Time
3:04.9
Pace
730
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 2189 |
| Drag Factor | 102 |
April 03, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:08.6 | 14,621 | 3:04.9 | 55 | 490 | 730 | 24 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 20 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 20 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 26 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 25 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 1:00:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 23 |
| 1:05:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 26 |
| 1:10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 26 |
| 1:15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 1:20:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 25 |
| 1:25:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 |
| 1:30:08.6 | 772 | 3:19.8 | 44 | 450 | 38 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.