Jim Foster 2:15 row
415
Meters
2:15.5
Time
2:43.2
Pace
21
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 101 |
April 09, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.5 | 415 | 2:43.2 | 80 | 576 | 21 | 26 | 119 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 28 | 115 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 27 | 124 |
| 2:15.5 | 27 | 4:47.0 | 15 | 350 | 1 | 16 | 118 |
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