Jim Foster 5:07 row
831
Meters
5:07.2
Time
3:04.8
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 103 |
April 11, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.2 | 831 | 3:04.8 | 55 | 490 | 41 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 25 |
| 5:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.