Jim Foster 5:09 row
915
Meters
5:09.1
Time
2:48.9
Pace
47
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 103 |
April 18, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 915 | 2:48.9 | 73 | 549 | 47 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 5:09.1 | 23 | 3:17.8 | 45 | 455 | 1 | 13 |
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