Jim Foster 5:07 row
923
Meters
5:07.0
Time
2:46.3
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 102 |
April 25, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 923 | 2:46.3 | 76 | 561 | 46 | 24 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 5:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.