Jim Foster 5:23 row
1,175
Meters
5:23.2
Time
2:17.5
Pace
68
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 103 |
April 28, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,175 | 2:17.5 | 135 | 763 | 68 | 29 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 |
| 5:23.2 | 67 | 2:53.1 | 67 | 532 | 3 | 21 |
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