Jim Foster 5:10 row
1,031
Meters
5:10.1
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 101 |
May 04, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,031 | 2:30.3 | 103 | 654 | 55 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 5:10.1 | 30 | 2:48.3 | 73 | 552 | 1 | 12 |
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Workout Graph
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