Jim Foster 5:06 row
1,010
Meters
5:06.7
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 101 |
May 07, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,010 | 2:31.8 | 100 | 644 | 53 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |
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Workout Graph
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